Pages tagged "ManitobaQuits"
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ManitobaQuits
ManitobaQuits offers free support for people who want to quit smoking or vaping — or who are just starting to think about it.
You’ll have access to helpful resources, a private peer support group on Facebook, and the option to connect with a Certified Tobacco Educator for additional support. How you engage is up to you: read along, participate, or step back at any time.
You don’t need a perfect plan or a quit date to get started. This is simply the first step toward support that fits your real life.
Sign up
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ManitobaQuits:New Year, New You Challenge
Ready to start your journey to a healthier, smoke-free life?
Our next challenge starts on January 1st!
Join our 14-Day "New Year, New You" Challenge and take the first steps toward quitting smoking for good. With daily motivation, practical tips, and a supportive online community, you’ll be empowered to make lasting changes.
Here’s What You’ll Get:
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Daily Inspiration: Stay inspired with expert-backed tips, strategies, and encouragement.
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Supportive Community: Connect with others on the same journey through our private Facebook group.
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Quit Resource: Access our free "That’s It, I Quit!" guide packed with tools and insights for a successful quit.
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Exclusive Prizes: Complete the challenge and be entered to win a special prize by filling out our wrap-up survey!
How It Works:
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Sign Up Today: Fill out the registration form.
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Check Your Email: Look out for your welcome email with everything you need to get started.
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Stay Connected: Join our private Facebook group for extra motivation and support.
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Complete the Challenge: Follow along for 14 days, build healthy habits, and celebrate your progress.
Who Is This Challenge For?
Whether you’re just starting your quit journey or need a reset, this challenge is designed to support you every step of the way.
Start the New Year Strong. Start Your Smoke-Free Journey Today!
Sign up -
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ManitobaQuits: Fall Quit Challenge
Are you ready to ditch smoking or vaping for good? it's costing you more than just money...it's affecting your health, your relationships, and how you feel about yourself.
Maybe you have tried quitting before, and it didn't stick. You don't have to figure this out alone or be perfect on your journey.
Get practical tools, real community support, and ongoing guidance so you can quit for good and get your life back. Join our free quit program today!
Join the Quit Nicotine Challenge, hosted by the Manitoba Lung Association, running from November 15 to December 15!
What to Expect:
- Daily quit tips & motivation straight to your inbox
- Support & encouragement in the ManitobaQuits Facebook group
- Prizes! Stay engaged for a chance to win weekly rewards and the $500 grand prize
Sign up today and start your journey toward a healthier, smoke-free holiday season!
Take the first step—RSVP now!
Sign up -
ManitobaQuits: Spring Quit Challenge
🚭 Join the Spring 30-Day Quit Challenge!
Are you ready to quit smoking or vaping for good? The Manitoba Lung Association is hosting a 30-day Quit Nicotine Challenge from May 15 to June 14—giving you the tools, support, and motivation to succeed!
✅ FREE resources & support
📅 Daily tips & motivation delivered to your inbox
💬 Connect with others in our supportive Facebook group
🎁 Weekly prizes and a grand prize draw for a $500 prepaid VisaYou don’t have to quit cold turkey—use whatever method works best for you, from nicotine replacement (patches, gum, or lozenges) to support groups, counseling, or prescription medications like Zyban or Champix. Talk to your healthcare provider to find the right approach for you.
Please note: Due to the ongoing Canada Post strike, we are not mailing out Quit Kits at this time. If you are in Winnipeg, you may arrange to pick one up at our office.
This is your chance to take control of your health and build a smoke-free future. Already quit? Join our Facebook group and share your success story to inspire others!
👉 Sign up today and take the first step!
Sign up