Are you ready to ditch smoking or vaping for good? it's costing you more than just money...it's affecting your health, your relationships, and how you feel about yourself.

Maybe you have tried quitting before, and it didn't stick. You don't have to figure this out alone or be perfect on your journey.

Get practical tools, real community support, and ongoing guidance so you can quit for good and get your life back. Join our free quit program today! 

Join the Quit Nicotine Challenge, hosted by the Manitoba Lung Association, running from November 15 to December 15!  

What to Expect: 

• Daily quit tips & motivation straight to your inbox 

• Support & encouragement in the ManitobaQuits Facebook group 

• Prizes! Stay engaged for a chance to win weekly rewards and the $500 grand prize 

Sign up today and start your journey toward a healthier, smoke-free holiday season!  

Take the first step—RSVP now! 

Sign up