Quitting nicotine is a journey, and finding the right support can make all the difference! ManitobaQUITS is a program that can help you quit nicotine. During the year, we run three challenges with prizes and incentives to help you along your quit journey.
The Program Offers:
- Support through a dedicated Facebook page for peer connection and support.
- Quit Kits available on request with resources to help you on your journey.
Ready to Quit Smoking or Vaping?
- Click here to download the "That’s It I Quit" resource booklet.
- Join our ManitobaQUITS Support Group on Facebook to connect with others, gain support, and stay smoke-free on your quit journey.
- Email i[email protected] to get a Quit Kit.
- Join our next ManitobaQUITS Challenge! Stay accountable, win prizes, and receive encouragement every step of the way. Sign up to be the first to know when we launch our next challenge!
Access our FREE webinar, Breathe Free: A Holistic Journey to Quit Smoking with Mindset and Breathwork.
Learn how to overcome cravings, manage stress, and build a healthier future using proven mindset techniques and calming breathwork exercises.
Access our breathwork webinar now for FREE!
Other Resources to Help You Quit:
Looking for more personalized support?
- Call Talk Tobacco for First Nation, Inuit, Métis, and urban Indigenous communities: 1 833 998-TALK (8255)
- Or reach out to the Smokers Helpline at 1-877-513-5333
We're proud to share the Manitoba Tobacco Reduction Alliance list of cessation services available right here in Manitoba. Whether you're just starting or continuing your path to a nicotine-free life, these resources can help you take the next step. Your journey matters, and we're here to support you every step of the way!