Quitting nicotine is a journey, and finding the right support can make all the difference! ManitobaQUITS is a program that can help you quit nicotine. During the year, we run three challenges with prizes and incentives to help you along your quit journey.
The Program Offers:
- Support through a dedicated Facebook page for peer connection and support.
- Quit Kits available on request with resources to help you on your journey.
Ready to Quit Smoking or Vaping?
- Click here to download the "That’s It I Quit" resource booklet.
- Join our ManitobaQUITS Support Group on Facebook to connect with others, gain support, and stay smoke-free on your quit journey.
- Email i[email protected] to get a Quit Kit.
- Join our next ManitobaQUITS Challenge! Our 30-Day Fall Quit Challenge starts on November 15 and will be running until mid-December! Stay accountable, win prizes, and receive encouragement every step of the way.
Access our FREE webinar, Breathe Free: A Holistic Journey to Quit Smoking with Mindset and Breathwork.
Learn how to overcome cravings, manage stress, and build a healthier future using proven mindset techniques and calming breathwork exercises.
Access our breathwork webinar now for FREE!
Other Resources to Help You Quit:
Looking for more personalized support?
- Call Talk Tobacco for First Nation, Inuit, Métis, and urban Indigenous communities: 1 833 998-TALK (8255)
- Or reach out to the Smokers Helpline at 1-877-513-5333
We're proud to share the Manitoba Tobacco Reduction Alliance list of cessation services available right here in Manitoba. Whether you're just starting or continuing your path to a nicotine-free life, these resources can help you take the next step. Your journey matters, and we're here to support you every step of the way!