
As summer turns to fall and Manitobans return to school and work, Britt Kural hopes that immunization is part of their winter wellness plans. As a Pharmacy Practice Advisor for Pharmacists Manitoba, she knows what a difference seasonal immunization can make to the health of an entire community, and she also knows how easy it is to protect yourself and others.
“Immunizations have had the biggest impacts to population health in the last 50 years than any other health intervention,” she shares. “It’s a simple thing to get done that impacts an entire population. By getting a vaccine each fall, you protect yourself, your children, your parents, your frail relatives and even strangers. You can help people avoid getting seriously ill from the flu or from COVID. You can help someone avoid a hospital stay, or prolonged period away from work.”
The influenza vaccine is tweaked every year to be most effective against the newest strains circulating, and in a post-pandemic world, the COVID vaccine is adapted every season, as well. “We’re definitely still recommending getting a vaccine against COVID,” Kural continues. “This is our new normal. The virus will continue to circulate year-round, and a shot or a booster will help protect you and your lungs. The reality is that some people can pass the virus along even if they aren’t feeling unwell themselves; a vaccine reduces the chances of that happening.”
Immunizations are overwhelmingly safe; possible mild side effects include a bit of a sore arm or a fever for a day or two. They’re also convenient to coordinate, as most pharmacists in Manitoba can administer them. “There are over 1,200 community pharmacists working in 90 communities in Manitoba,” Kural continues. “They’re one of the most accessible providers we have because pharmacies are often open evenings and weekends. They’re happy to discuss your personal situation and answer any questions you might have before you get immunized.”

Kural has a few more tips for a healthier winter through immunization. “Talk to your pharmacist early,” she suggests. “Give them a call in early October to see when they’ll be offering immunization and if you can book an appointment. The earlier you get a vaccine, the better protected you and your loved ones will be.”
There are vaccines available for children as young as two years old, and other vaccines available for those over 65 that offer extra lung protection. “There is a publicly funded pneumonia vaccine that can be administered at the same time as the flu shot,” Kural explains. “All of these vaccines are offered free-of-charge, and close to home at your local pharmacy. Together, we can protect our communities and each other.”